Do you find yourself fighting with negative thoughts? We all go through life, experiencing difficulties that shape us in different ways. These changes can make following a healthy lifestyle difficult, including adding to these negative thoughts. I believe that understanding and accepting your life experiences is key to returning to a healthy lifestyle. My passion lies in empowering individuals aged 15 and up to navigate life’s challenges and embrace their true potential. My areas of focus includ...
Hi! My name is Mandy Schramm. I've been working in the mental health field since 2015, but practicing counseling since 2020. I'm currently an LPC at Ellie Mental Health in the Woodlands, TX. I have Master's degrees in both Psychology and Clinical Mental Health Counseling. My background mainly has been working with adolescents in residential and inpatient settings struggling with mental health and behavioral issues. My work with adolescents in long term programs has afforded me the opportunity to...
Hey there! So happy you're here. We are a wellness practice offering a holistic approach to healing by taking into account your emotional, mental, physical and spiritual well-being. We aim to create a therapeutic space where you can learn, grow and achieve your goals. Our hope for you is that you can experience your full potential so you can live your life to the fullest. I’m so glad you're here! If you're struggling with mental health, grief, trauma, relationships or life changes it may be tim...
We are a group of therapist that specialize in working with teens, adolescents, adults. Our goal is to foster a sincere and empathetic relationship with clients in a safe space, making the therapeutic experience as comfortable as possible. We will work together on increasing mindfulness around thoughts and feelings, identifying coping skills and overcoming challenges. Our clinicians use an integrated approach to therapy, incorporating methods from DBT, Adlerian, Gottman Method and solution focus...
Hello, my name is Janea Charles and I am a Licensed Clinical Social Worker specializing in anxiety, life transitions, relationships, career, etc. Life comes at us fast and if we aren't prepared it can become overwhelming! I want to help you be able to "calm the storm" that you may be going through in your life and help get on the path to healing....
Seeking support for yourself or your child(ren) takes courage so let me be the first to congratulate you on taking this first step. I am here to assist you in navigating the many changes and challenges that we are sometimes faced with in this life. In assisting you on your journey, I take a Cognitive Behavioral approach which seeks to target your thoughts, behaviors and feelings. In addition to CBT, I also incorporate solution-focused techniques to aid you in achieving your therapeutic goals....
Welcome! My name is "Dr. Ed." I'm a Ph.D.-Diplomate in Clinical Social Work from the University of Houston and Governors State. In our multicultural world, therapy is a safe place to respect your values and honor your strengths! √ I'm 4.6 rated with 60+ reviews on HealthGrades, United Health, Aetna and Cigna. My treatment philosophy is built on respect and appreciation of the dignity for each person I work with. Let me emphasize this one more time, YOU don't have to settle for a poor self-im...
I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!...
Do you find yourself thinking, "Something is wrong. Why am I feeling this way?" Do you have times when you feel overwhelmed and tense? Are you afraid of failing and that you will never feel good enough? I want to help ease your anxiety and walk with you through your depression. I'll help shine some light on your concerns, so that you will not have to feel alone in your thoughts and feelings. We're going to figure this out together. My role as your therapist is to help you gain the knowledge ...
Is life supposed to look like this? Is this how I’m supposed to feel? How many times have you asked yourself these questions, questioned why you are on this earth, questioned your existence? For me, the answer is that I have asked myself this countless times. Most of my life I had people tell me who I was. What I was allowed to say, what I was allowed to feel, what my opinions should or should not be. I was expected to conform, to not take up space, to obey. I never felt like I belonged anyw...
I am a Licensed Clinical Social Worker (LCSW) at Foresight. I received my Master's Degree in Social Work, with an emphasis in Children and Youth, and a certificate in Animal-Assisted Social Work (AASW) from the University of Denver. I have experience working with high-risk youth and their families in Residential, Community-Based, Outpatient and Child Welfare settings. I have a passion for helping young people increase their resiliency and improve their relationships by gaining insight into their...
In working with me, you can expect a unique and personalized experience based your strengths and specific needs or goals. I provide a nonjudgmental approach and safe environment where you can feel at ease. I believe that our lives experiences shape our thoughts and emotions. This can hold us back from success in life. I encourage my clients to use their strengths and develop their areas of need. My primary approach to practice includes the utilization of Cognitive Behavioral Therapy (CBT). I als...
Paige served in the United States Coast Guard for over six years and was awarded the 2013 Coast Guard Women's of the Year award for her service to the Nation during a time of war. She is a transplant to Texas that brings a no-nonsense attitude, along with years of experience as a licensed therapist to help you start therapy and and achieve your goals, both in and out of the therapy room. Her first priority in working with a new client is ensuring that they feel safe and like an equal partner in ...
Hi, I'm Chelsea Mitchell, and here at Seek First Therapeutic Solutions, we empower individuals to overcome life's challenges and build resilience. As a Licensed Professional Counselor with seven + years of experience, I specialize in supporting young adults and professionals facing depression, anxiety, and life transitions. My mission is to provide a safe, non-judgmental environment where clients can explore their emotions, develop effective coping strategies, and build resilience. By providing ...
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My great passion is bringing healing to people who are experiencing life, life-ing! I assist and support clients to be the author of their own lives. Reaching out for therapy is a brave and important step towards taking a care of your mental health and well-being! Don't hesitate to reach out for support - YOU deserve it! Remember, therapy is a sign of strength, not weakness! I can provide support and guidance as you navigate life's challenges....
Hi there! My passion lies in Integrative Psychiatry—blending best practices from eastern & western healthcare. I'm a Psychiatric Mental Health NP from Johns Hopkins University, a Family NP from UT Austin, a veteran USAF flight nurse, and a certified Yoga instructor & Reiki practitioner. My unique background supports my holistic approach; merging medical standards of care, including medication management and therapy, with lifestyle prescriptions, herbal supplements, nutraceuticals, and various...
Sometimes we have moments in our lives were we feel lost in our present and wonder where our confident past self went. We have other moments where we feel pulled in many directions by friends, family, work, and or school. This feeling of being pulled is overwhelming and sometimes brings about guilt. My name is Adenike (Aah-deh-knee-keh). I am a first-generation Nigerian/Haitian, queer, cis woman; my pronouns are she/her. Let’s sit down and talk about life. I will hold a safe, trusting, and non-j...
I offer patient-centered, trauma-informed, evidence-based care to guide you on your journey to mental wellness. With a collaborative and personalized approach, I cater to individuals of all ages and various mental health conditions. If these experiences resonate with you and you're ready for positive change, don't hesitate to reach out. Taking the first step towards healing is commendable, and it's always the right time to work towards a better version of yourself. Available in person in Housto...
At Third Space Therapy, we provide compassionate and personalized counseling services to help you navigate life's challenges. Our experienced therapists specialize in anxiety, depression, trauma, and relationship issues. We work collaboratively with you to achieve your goals and improve your well-being....