I believe that everyone deserves to live a fulfilling and meaningful life. I specialize in providing a safe and supportive environment where individuals can explore challenges, (re)discover their strengths, and develop effective strategies for positive change. I have experience working with eating disorders and body image disturbances and look forward to assisting you boost self-esteem and self-worth....
Welcome! Life is a journey and sometimes we just feel stuck. We encounter stress with work, relationships, school and life. Sometimes we are not sure what will help. I can teach you tools to help navigate through life's stressors so it does not feel so overwhelming....
Speshelle Garcia, MA, LCSW, is a Licensed Clinical Social Worker, practicing in Texas. Speshelle works with adults, children, and families, in managing symptoms of depression, anxiety, and other psychosocial stressors. In addition to experience working with clients dealing with depression and anxiety, she has experience working with family conflict, poor self-esteem, goal planning, and adjustment. With the use of modalities such as CBT, DBT, and SFT, Speshelle engages clients and aides in client...
Hello, my name is Janea Charles and I am a Licensed Clinical Social Worker specializing in anxiety, life transitions, relationships, career, etc. Life comes at us fast and if we aren't prepared it can become overwhelming! I want to help you be able to "calm the storm" that you may be going through in your life and help get on the path to healing....
ChatGPT said: ChatGPT Welcome to Online Therapy of Texas—your trusted partner in mental wellness, designed with college students in mind. Life on campus can be overwhelming, and balancing studies, relationships, and personal growth often leads to stress, anxiety, or uncertainty. Our online group therapy sessions provide a supportive, safe space to connect with others who get it, all from the comfort of your own space. Whether you're struggling with academic pressure, social anxiety, or just...
Do you often get caught up in repetitive, self-defeating thoughts or find yourself stuck in the same painful feelings despite your best efforts to change? Do you struggle to cope with or to make sense of your inner experiences? I can help you develop skills that allow you to be grounded, responsive, and purposeful in your day-to-day life and gain a deeper understanding of your most authentic self. Common themes in my practice are life transitions, self-esteem, anxiety, depression, relationship i...
Paige served in the United States Coast Guard for over six years and was awarded the 2013 Coast Guard Women's of the Year award for her service to the Nation during a time of war. She is a transplant to Texas that brings a no-nonsense attitude, along with years of experience as a licensed therapist to help you start therapy and and achieve your goals, both in and out of the therapy room. Her first priority in working with a new client is ensuring that they feel safe and like an equal partner in ...
Whether you are struggling with concerns from the past 10 years, 10 months, or even 10 hours, the past does not have to define your future. Change IS possible! Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. I work with each individual to help them build on their strengths and attain the perso...
I work with people who are self-introspective and who want to learn more about who they and who they are becoming. I focus on grief and loss, life transition, anxiety, depression, and past or current trauma....
My mission is to help people break free from self-limiting thoughts and patterns so that they can reach their true potential. As a therapist, I have expertise in helping young adults and teens with anxiety, chronic stress, food-related issues, and/or co-occurring medical conditions. Most of us don’t recognize the ways in which we might be holding ourselves back, whether it be due to anxiety, our relationship with food, or beliefs that we have taken on from others. I’ve seen firsthand the tran...
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At Monarch Counseling, we approach every client with an open mind and understanding that your individual life experiences shape your worldview. Every individual faces unique challenges and needs to work on themselves at their own pace, and we’re here to help you along your own distinct journey towards healing....
I am a therapist with 13 years experience who recently relocated to Maryland. I have specialized my work in the medical setting with those with chronic illnesses and have also cared for many in the LGBTQI+ community. I enjoy providing counseling to pre-teens, teens and young adults. I have had the privilege to witness the most vulnerable moments with my clients and then observe their growth, healing, and evolution. I would be honored to play a role in your journey too. The idea of therapy is cha...
Our work as therapist is to help you be more successful at targeting your concerns and finding new choices in how you handle them. Together we will work wonders!...
**Current availability! Offering teletherapy and in person sessions!** Helping you break free from trauma and abuse, so you can finally live not just survive. I help adolescents and adults overcome trauma and abuse and find their voice. Are you feeling keyed up, tense and reactive? Feel like you are floating outside of your body or feel like a robot? Not connected to your emotions or the world around you? Does someone in your life make you feel 'crazy' and question your truth? I use CBT and E...
Hello! I am Yvette LeBlanc Gundry, a Licensed Mental Health Counselor (LMHC). I specialize in supporting undergraduates, graduate students, post-grad, and adult clients who are parents or thinking about becoming parents through life transitions, relationship issues, and issues of self esteem and identity. I offer online and walk & talk therapy to folks who are looking for support during times of stress, are interested in finding meaning and connection, and improving their relationships with them...
Others may think you have it together, but on the inside, you’re falling apart. It feels like you can’t keep up with life’s changes, but it’s so hard to ask for help! Life feels out of control, causing you to feel lost, overwhelmed, unfulfilled, and stuck. You are not alone! I work with teens and adults struggling with anxiety, depression, and chronic illnesses. My own experiences with chronic illnesses and the physical and mental challenges they bring have greatly directed my therapeutic pra...
**Some Insurance Accepted in NC through Headway** I practice via telehealth in NY, NC, WA, and TX. I specialize in working with adult men and women who are secretly miserable. You may look fine on the outside, but inside you're struggling to get your own needs met, codependency, perfectionism, and shame. Gestalt Therapy goes beyond looking at just the cognitive, linear perspectives of the person. It demands of the therapist an awareness of the body and how it manifests in the psyche. Through ...
I like to work with young people, students and adults who want to make a change to the way they interact with and think about the world. Imagine your best life...every day! Learn how to be confident, calm and focused. Expert cognitive behavioral therapy presented in a collaborative way to help you develop and achieve your goals. We will work together to banish anxiety, fear, depression and relationship issues. ​...
Hi. Thanks for checking out my profile. I enjoy working with college students as they work towards their future selves. Adding 'college student' to your day-to-day responsibilites can seem overwhelming. I use a student-centered approach to help you improve in study and time management skills, while reducing symptoms of anxiety, stress and/or depression. If you need help with your success in college and want a seasoned professional, give me a shot. I love helping people help themselves. ...