Modern Intervention Strategies specializes in helping people with stress management skills to become the best version of themselves....
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A dandelion will remain closed if there is a storm on the horizon, but once the storm has passed it will open up its beautiful, vulnerable self to the world. Only with safety is healing possible. In the same way, humans stay closed up tight if the environment isn’t safe. We know the importance of a safe, supportive environment and strive to provide that to each client. For counseling in Pennsylvania, whether in-person or online, we are here to walk beside you, hear your experience, provide gu...
What do you do weekly to take care of yourself? Engaging in therapy is a powerful way of caring for yourself. Therapy can be life changing, but many clients say it is hardest to make that first step. I offer a safe and confidential environment and a warm regard to help you ease into what will be a transformative journey. I will listen to you and help you understand how to get from where you are now to where you most want to be. Let's work together to promote your growth, increase your self-under...
Many of us wrestle to find hope in our lives, move forward, or just make it through the day. Depression, anxiety, relationship concerns, and loss can take away motivation, causing struggle and suffering. This can change. Perhaps you're determining which life path to take or are dealing with the wounds of past trauma, abuse, or painful experiences. You don't have to carry this weight alone. I provide an unbiased, nonjudgmental space to explore what is hindering you and overcome obstacles in healt...
Are you struggling to adjust to college life? Are you having difficulty making new friends? Are you overwhelmed by this stage of your life? I'm here to help. I have over 25 years of experience as a psychologist working with people experiencing challenging life events and transitions. Working together, we can get you back on track....
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NCW is dedicated to providing quality mental health counseling and wellness services which are informed by the latest innovations in psychotherapy. The mission of this dynamic practice is to help clients achieve their goals by providing individualized, compassionate, and culturally responsive services by enacting the values of self-awareness, self-care, professional development, cultural competency, transparency, and social justice/advocacy....
I help individuals struggling to have power over themselves and their decisions. I also help couples and families who are struggling to maintain trust and connection in their relationships. Sometimes we feel stuck in a vicious cycle or pattern of behaviors that we need extra help interrupting. I help empower clients to help themselves, break the cycle and create a new pattern on their own terms....
As a professional coach and therapist, I work with young adults as they learn to manage the many challenges of being a student such as: Stress and Anxiety Depression Low Self-Confidence Managing Difficult Relationships Finding Friends Making Authentic and Meaningful Social Connections Greater Academic Responsibilities Increased Independence Procrastination Managing Technology Use I am warm and work collaboratively with my clients. I focus on helping students build on their stren...
Welcome to Main Line Relationship Center, providing personalized individual psychotherapy, couples therapy, family therapy, and sex therapy. As a PA-licensed psychotherapist, I've had the privilege of helping clients improve their lives for more than 20 years. Through insight and skills acquisition, my goal is to get you out of therapy and back to enjoying your life. Bring your concerns, goals, strengths and humor -- we'll figure out the rest together. Call 215-429-1876 for a free phone...
Navigating the complexities of being human can be as rewarding as it is complicated. Our journeys are filled with moments that require us to muster resilience, practice self-compassion, and foster hope—even when the path seems unclear. It's not uncommon to find ourselves ensnared in cycles of negative thinking that foster shame, grappling with emotional regulation that impacts our relationships, or struggling to stay anchored in the present, affecting our decision-making abilities. At K & K Holi...
After attending Medical School at St. Matthew’s University for three years, Kapil Nayar took a leave of absence to pursue a Master's Degree in the Clinical Counseling Psychology from La Salle University. Kapil pursued his passion for alternative treatment options by obtaining a hypnotherapy certification as well as a mindfulness based stress reduction certification. During his time, Kapil has practiced hypnotherapy and mindfulness based stress reduction in a private practice setting. He has take...
As a Clinical Psychologist, in practice for over 30 years, I have had the privilege of working with a variety of concerns, and view therapy as a collaborative and supportive process. I have specialties in the areas of eating disorders, depression, anxiety, and women's issues, and a particular interest in college-related challenges associated with achievement, motivational struggles, career decisions, and transitioning to independence. I also have a PSYPACT authorization and can offer telepsycho...
Hi! I'm Julie Rodgers, Licensed Professional Counselor. I have much experience working in college counseling centers and am passionate about supporting young adults successfully navigate their college experience (academic, socially, emotionally, financially). I am trained in Dialectical Behavioral Therapy (DBT) to increase mindfulness/acceptance and increase skills to improve emotion regulation, interpersonal skills, and distress tolerance. I incorporate other approaches as well and like to keep...
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My office is a safe space for teens, young adults, and families of all communities to feel heard and supported. I specialize in high school and college issues, strengthening relationships, and supporting young folx in the LGBTQ+ community in navigating their identity journey. I provide customized goal setting, action planning, and take-home tools for each of my clients; and I work with your schedule, offering both evening and weekend office hours. Check my website to learn more about...
McPherson Clinical & Consulting Services is an award winning BIPOC focused and LGBTQIA+ friendly practice with a hybrid model located in Wyncote, PA. We strive to provide quality, evidenced based, individualized, and culturally aware care BIPOC individuals. We also strive to increase access to care with our hybrid model, create representation with our BIPOC staff, and destigmatize mental health....