My name is Maryrose (she/her). I grew up in Reading Pennsylvania and am blessed to call Philly my home. As a woman, a highly sensitive person, and a chronic illness survivor, I let my lived experiences of grief, healing, and transformation guide my work with you in your quest toward greater wellness. With experience serving young adult clients and a background in yoga and meditation instruction, I draw on a holistic approach to support your whole being in moving through life's challenges with m...
Are you struggling with stress that fuels anxiety, depression, or relationship conflicts? I understand how overwhelming these challenges can be, and I’m here to help. I offer a warm, safe space where you can explore your inner world, uncover limiting beliefs, and build new habits that empower you to live your best life. I integrate counseling, neuroscience, and epigenetics with mindfulness-based Cognitive Behavioral Therapy (CBT), Energy Psychology (Psych-K), RTT Hypnosis, and Psychodynamic T...
Hi, I'm Meghan Morley (she/her/hers) a Pennsylvania Licensed Professional Counselor and the owner of Cognitive Pursuits LLC. I have a passion for partnering with athletes and high achieving academics/professionals experiencing depression, anxiety, substance misuse, and other stressors to improve their mental health & well-being, while enhancing their mental performance. We will take a collaborative, strengths-based approach to our sessions to create an environment of growth and healing. I wo...
With over a decade of experience, I help individuals navigate life’s transitions, manage anxiety and depression, and address adjustment challenges. I specialize in supporting women. Whether you are managing the stress of parenting, career challenges, relationship changes, or personal struggles, I provide a supportive space where you can work through these issues at your own pace. Each counseling session is tailored to your unique needs, with concrete steps to ensure you see progress. I have a s...
Navigating academic pressures, exploring identities, and experiencing new and changing relationships can be daunting amidst broader systemic challenges and the current sociopolitical climate. The fear of being met with invalidation and lack of understanding when seeking help is real. I am dedicated to providing affirming, warm, authentic and culturally responsive care, meeting you where you are to help you address your therapy goals. Together, we'll explore your healing journey through a...
As a therapist, I'm like a cup of coffee: Warm, comforting, and wakes you up! I want to work with you to break free from the confines of unhelpful narratives and patterns. My clients feel more empowered in their actions and relationships instead of letting their emotions run the show or being overrun by unhelpful thoughts and behaviors. It’s always a good session when my clients feel challenged and motivated to be more accepting of what they can't change while moving toward their values, even if...
Trauma Healing takes time and patience, and for a lot of us with Complex Trauma, this may be something we continually manage as life ebbs and flows. However, it doesn’t have to be a life-long pattern of pain and feeling constantly dysregulated. I invite you to feel within that fear/ anxiety/ dysregulation and make meaning from it. I support folx to heal deep emotional wounds that come from past anxiety, trauma, stress and help them hone-in on their inner experience as a means to gain insight....
Do you struggle with shame, depression, anxiety and self reproach? Are you struggling with general anxiety and depression that is keeping you lonely and isolated even if you are in a relationship? In an empathic collaborative manner I create a safe environment with a high level of skill, patience and creativity and sense of humor to help you make positive meaningful changes. My strong psychodynamic background is combined with other modalities in an integrated approach. Good therapy should of...
I am a warm, affirming, non-judgmental psychotherapist with over 20 years of experience, and I work with an interactive, relational, humanistic, strengths-based, trauma-informed, and transparent approach. I believe that people have the innate capacity to heal and change. We will work together to develop a deeper understanding of your life goals and perspectives, so that we can custom-tailor techniques to make your life most meaningful for you. We will work together toward resolving life chal...
I provide a therapeutic space that supports rapport-building and builds upon clients’ strengths. One of my approaches is to empower my clients to implement skills and techniques provided in sessions that help symptoms of anxiety, depression and relationship conflicts....
Kristine V. Spano, Psy.D. treats adults (18+) in her private practice located in Philadelphia. She specializes in treating a host of psychological issues including anxiety, depression, and difficulty navigating work and relationship stress. She draws on her cognitive behavioral training as well as her trauma training to integrate Western psychotherapeutic principles (Cognitive behavior therapy, Stoicism) and Eastern principles (i.e., mindfulness, sensorimotor therapy). Dr. Spano is a licens...
I am full of energy, observant, assertive, self-discipline, and compassionate. I am Afro-Latina and a first-generation immigrant, bilingual (Spanish). During my intense training in working with the minority community, I have grown to become a more authentic human being. This has led me to continue to foster cultural humility when engaging with others, as we become a more diverse country enriched by an influx of multiculturalism. In sessions, you can expect a burst of energy. We will translate...
I have clients from a variety of backgrounds and demographics. A large portion of my caseload are students, especially students who are currently in graduate programs. See my webpages below for more information! katelanglpc.com https://www.psychologytoday.com/us/therapists/kate-lang-philadelphia-pa/727975...
Throughout the journey of a woman’s life there are many emotional shifts and challenges. Are you going through a difficult life event and feeling like it would help to have more support? Are you looking to learn ways to increase your emotional wellness, resolve conflicts, and feel more secure in your relationship with yourself and others? This practice is open and inclusive to all....
Better Minds Counseling & Services brings expert therapy to Pennsylvania residents seeking virtual mental health support. Their experienced therapists guide individuals through challenges like anxiety, depression, and stress in a safe and confidential online environment. Whether facing ADHD, anxiety, chronic pain or illness, depression, OCD, trauma, or LGBTQIA+ concerns, clients can work towards achieving their goals with Better Minds' compassionate care....
Are you a people-pleaser? Struggle with codependency? Date the same types of people? I got you! I work with individuals wanting to better their relationship with themselves, and cultivate genuine connection and joy with others. I help to bring intentional awareness to previous patterns and what’s happening inside, so that you can begin creating new patterns and connect more with your authentic self. I specialize in relational and sexual concerns such as intimacy, consent and negotiation, and ...
Do you find yourself feeling lost or unsure with your major and need help exploring your options? Are you navigating relationship/roommate issues and seeking guidance on communication and conflict resolution? Have you been struggling with self-esteem or self worth and want help exploring your identity? What about experiencing stress or anxiety due to a more demanding class schedule and workload? These are all areas I specialize in as a clinical psycho-therapist! I help students explore themselve...
All of our clinicians are trauma informed and LGBTQ+ friendly. Many of us are bilingual, and understand different cultures. We would love to help you thrive!...
My intention is to guide you into your next phase of life that's not only authentic and free but deeply fulfilling. Within our sessions, we’ll create a sanctuary where you can openly explore your desires and aspirations with curiosity and the space to be yourself. Together, we can address: - Managing and easing worry, fears, and anxieties. - Exploring better understanding and coping with low energy and depressed mood. - Relationship dynamics, including familial, romantic, and professional....
Hope, healing, and joy. For me, these are the three core values I hold closely when approaching my work in therapy. Life can be full of unpredictable challenges and facing them alone can feel extremely heavy and burdensome. My hope is that through therapy, clients can feel comfortable enough to share their hardships, and in doing so, lighten the heaviness of their burdens. Through a warm, person-centered approach, I hope to create a space where individuals feel heard and supported. I believe no ...