I use a strengths-based approach and believe that each person is their own best therapist. I collaborate with clients to understand their counseling goals and the methods for transformation that work best for them. Together we will add skills and tools to help navigate life with more ease. I invite the whole person to participate in our work together so we can be informed by the wisdom of the mind, body, and heart. I believe that as people reclaim their sense of self, they are empowered to heal ...
As a Licensed Clinical Social Worker, I have worked with individuals of all ages and provided support in managing stress, anxiety, and depression. I focus on empowering individuals to recognize personal strengths in a supportive space and reach their full potential. I am motivated to create an environment that is welcoming, compassionate, collaborative, and free of judgment. I offer an eclectic approach to therapy that pulls from a variety of treatment modalities, including solution-focused a...
Seeing clients virtually only at the moment. Please see my website for a complete description of my practice and approach....
Collaborative therapy providing a tailored approach that builds on one’s own strengths and uses evidence-based practices and tools to aid in healthy expression, growth, and change. My goal is to make therapy as approachable and fun as possible. I’m direct and empathetic in my approach and believe our relationship is important to help you create change and reach your goals. Using evidence-based treatments, we will learn ways to manage current stressors and create hope for the future. Togeth...
I'm a Licensed Clinical Social Worker with over 20 years experience specializing in individuals in the arts and young adults. I have a specialty in college mental health due to my work at the counseling centers at New York University and Smith College. I spent the majority of my career as the on-site therapist at New York University's Tisch School of the Arts, providing psychotherapy primarily with actors, filmmakers, writers and other visual and performing artists I work with a wide ra...
I am a licensed clinical social worker in New York with 7 years of experience working in community, outpatient, and behavioral health settings. I utilize a strengths-based approach. My therapy style is eclectic I utilize Cognitive Behavioral therapy and Acceptance and Commitment therapy. I introduce healthy coping skills. I encourage clients to explore how their thoughts, feelings, and behaviors are all connected. I help clients to change unhelpful thinking patterns. I also have a yoga teaching ...
We have worked with individuals of all ages. Specifically, adolescents, who have confronted family challenges, life changes, transitions, anxiety and depression. We are committed to bringing you clarity, by helping you find your own path, heal from painful events/memories, take risks and change what’s not working. we try to work on developing a plan of action that will help you succeed. Counseling offers you an opportunity to unplug and bring your attention inward. We strongly believe you ...
I am a Licensed Mental Health Counselor with 7+ years of experience working with college-aged students, and adults in a variety of settings. My approach to therapy is eclectic and is based on the needs of each client. We will work collaboratively to address any issues you have and create goals and a treatment plan. I believe it is my responsibility as an LMHC to provide validation, empathy, and genuine support to every person that I take under my care. I will assist you on your journey of sel...
I have had experience working in a variety of settings including inpatient mental health units, psychiatric crisis teams, mobile teams, emergency room-based, and private practice. I believe you will get out of therapy what you put into therapy; therefore, therapeutic accountability and empowerment are a focus. I am direct in my approach while still being empathic. Our collaborative partnership will focus on getting to the root of the problem, meeting you where you are at but also challenging ...
I specialize in working with "Millennials" (individuals 20's-30's), as well as teens and their families. My passion is working with young people in transitional phases of life. I work to help you to better understand yourself and to tap into/capitalize on your existing strengths as well as discover internal strengths you never realized you possessed. My goal for our work together is to help you to feel happier and more fulfilled, and for you to emerge stronger and more confident. Using humor and...
Cultural sensitivity is important to me, as I strive to ensure that all my clients feel heard, seen, and respected—this is the foundation of our work together. I offer a non-judgmental space where you can freely express your thoughts and emotions. I believe in building a strong therapeutic relationship based on trust and mutual understanding, and I’m dedicated to supporting you as you navigate life’s challenges with compassion and confidence. I draw on the tools I’ve learned throughout my career...
I have worked with a wide range of clients that include those with anxiety, depression, and mood disorders. Beginning the therapy process can be daunting, but you deserve support to feel calm, confident, and able to achieve your personal goals. My style as a therapist is highly collaborative which means you have a voice in this process. My ideal client is looking to create a therapeutic relationship where personal healing can happen. I am an emotion focused therapist who enjoys incorporating ...
Hi all! I am a Licensed Clinical Psychologist based in Brooklyn, NY. My early training focused on teens/adolescents who were justice-involved youth (NYC juvenile detention, probation camps, non-secure detention, and OCFS placements). During my doctoral training, I completed placements at Brooklyn College Counseling Program, in addition to several hospital inpatient and outpatient programs. In my private practice work, I have continued work with the young adult population that I love, working wit...
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Liberation-Based Therapy is a psychotherapeutic group practice that supports mental health and wellness through the lens of liberation-based healing practices. The work offered is emotionally-focused, culturally affirming with a strengths-based perspective. OUR AREAS OF FOCUS We focus on BIPOC, immigrant communities / stories , LGBTQIA2S+/GNB and intimate partnerships, including integrated families and open relationship structures. We work with individuals, couples, families and small groups...
I have over 10 years of experience helping individuals just like you, who are suffering from anxiety, depression, and other mental health concerns, live a better, healthier and happier life, while reducing the symptoms of worry and stress. We will work together to bring about your desired changes, that's needed for you to get back to a productive life. You don't have to suffer in silence, your symptoms of anxiety and depression can be adequately treated. As we work together, we will focus on you...
I tailor my trauma-informed and strength-based approach to empower clients on their unique path to thriving. I have always been passionate about supporting trauma survivors, which led me to focus the beginning of my career on crisis intervention and counseling survivors of domestic violence. This experience allowed me to hone my expertise in trauma-informed care, which I continue to use in my work with a broader population of clients. My work is exploratory and skill-focused, using solution-focu...
Ally Counseling and Therapy is a women owned practice. Our practice focuses on developing relationships with our clients and our community. We value being connected to our neighbors, community partners, and our natural environment. Our practice is safe, culturally sensitive and inclusive for all people to participate in psychotherapy. We are affirming of all LGBTQIA+ and gender diverse individuals. We are dedicated to teaching and empowering people to understand, improve, and take responsibility...
I welcome you, all of you - the good, the bad, and the ugly. I welcome the part of you that wants to scream and perhaps doesn’t know how to. I welcome the part of you that is screaming and not being heard. I welcome the part of you that constantly criticizes you – whose voice is that? I welcome the many versions of you as a child – carefree? careful? I welcome the parts of you that are shining and the parts of you that are hiding. I welcome the parts of you that feel uncontrollable and the parts...
With over 26 years of experience, I utilize verbal psychotherapy and art psychotherapy to help you find your emotional voice whether it be about a current situation that is causing you distress or something from your past or future. We hold on to thoughts, behaviors and feelings that seem too overwhelming to share with others. We fear vulnerability. We run from difficult feelings/thoughts. We feel ashamed of our emotional "baggage". Then, we try to hide under a mask because of shame, fear, and a...