I meet clients where they are at by building upon existing strengths and providing a nonjudgmental space for self-exploration and growth. I value honesty, empathy, curiosity, and humor in my practice. The foundation of my work uses person-centered and relational therapy techniques. I may pull from psychodynamic, solution-focused, or narrative therapy. My therapeutic approach is for those looking for support, self-reflection, alternate perspectives, and accountability. I enjoy working with ado...
My practice strives to create an environment where you can express yourself without fear of judgement. The goal is to understand your experience and work to see things in a new light in order to bring a renewed sense of hope. Establishing a strong toolbox of coping skills along with raised awareness of what brought you into therapy can bring a stronger sense of empowerment for positive change. I believe everyone has the ability to navigate what life throws at us and make meaning from those chall...
If you're here because your past traumas are creeping up on you, what you show the world doesn't align with what's on the inside, or your anxiety/depression has depleted you---I want to work with you. You might be someone who has a hard time asking for help, so the fact that you're even thinking about getting it is a big step. You don't have to keep feeling the way you are. Sometimes, we just need a therapist to guide us along our path to feeling better. I want you to feel equipped to handle lif...
I am so happy you are here! Prioritizing your mental health and wellness is important to overall wellbeing. I have experience working with people who suffer from depression, anxiety, personality disorders, behavioral issues, relationship issues, trauma and crisis. My goal is for us to work as a team, partnering together to help you in your journey to wellness. My style of therapy varies depending on what you are experiencing. Therapist and client relationships are built on trust and communicatio...
ALL IN is a full service mental health agency. We have a variety of providers to assist our clients in improving their mental, emotional, and psychological wellness. ALL IN also provides medication counseling and prescription services. In-network with Insurance Available in-person or online Accepting new clients....
Established in 2020 in Florida, VonOstir Innovation Services, P.L.L.C., is a private practice offering counseling, coaching, and consulting. We serve clients in Florida and Minnesota. Our mission is to guide clients on their healing journey, employing innovative approaches tailored to diverse communities and individuals' unique needs. At VonOstir Innovation Services, P.L.L.C., we foster positive change through a person-centered and trauma-informed care approach. We extend our services to indi...
My clients are often either grieving, caring for a parent or spouse, or experiencing their own chronic or terminal illness. Many of my clients are adult children caring for an aging parent....
Have you had a recent "awakening" in your life? You’re not alone. You’re seeking to better understand yourself? Perhaps your feelings have felt more intense: anxiety, depression, confusion, or desire to find purpose to life is weighing on your heart. You look around - seeking answers, understanding, & deeper healing. Maybe a life situation unfolded and you were suddenly on a path you never imagined (job loss, divorce,new college, etc). If this is you, I can support you. I approach all my client...
We provide a safe space for you to learn ways to comfortably understand your thoughts and your feelings....
When Henry Thoreau gazed at the summer tree and said that “the tenderest fruit needs the tenderest handling,” as a therapist, I believe it's equally true to our mind and our experiences. My role as the therapist is to create a safe and intentional space for you and to lean into the inner strength that may be shadowed by past wounds, present stress, or the hopelessness of the future. My clients include individuals who have experienced trauma, mood disorders, personality disorders, sexuality strug...
Do you doubt yourself? Experience overwhelming stress? Are your relationships not what you imagine they'd be? Being a college student can be very stressful. Having a space to process it all helps. Let's talk about how therapy can be helpful for you. When our work is done, you'll recognize and celebrate your successes, no longer judge or criticize yourself, recognize it's ok to have big emotions and express them, and much more. Get in touch today....
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Now accepting new clients! Are you navigating the ups and downs of life, struggling with the transition to school, seeking healing from loss or trauma, or striving for better control over alcohol or substance use? I specialize in trauma and addiction therapy, with training in Accelerated Resolution Therapy (ART) to address these challenges effectively. In addition to trauma and addiction, I work with clients facing a range of mental health concerns, including relationship issues, life transition...
Hello and welcome to the beginning of your healing journey! My name is Neko and I joined this field because I believe that life is a journey where invitations to heal, grow and prosper are constantly received. I received my Masters in Marriage and Family Therapy from Bethel Seminary. I am a Licensed Marriage and Family Therapist in the state of Minnesota. I am trained to view life difficulties through a systemic-trauma lens and I use that lens to work alongside those struggling with diff...
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Everyone’s mental health journey looks and feels different. Like you, I’ve had my own journey. This means you can trust me when I say that I know it is hard. I know that it can be scary and I know that you need to feel safe in this process. I am here to walk next to you, to cheer you on and sometimes to help pick you up when you fall. I am honored that my job allows me to help others on their journey and it is a responsibility that I take very seriously. I enjoy working with adolescents, adul...
We are an online counseling group therapy practice where you can receive the mental health treatment you deserve from your comfy surroundings! We offer phone and video counseling, on your time....
I provide individual therapy to young adults seeking help with anxiety, career, codependency, depression, family of origin, grief/loss, health, life transitions, relationships, self-esteem and stress. I believe people carry within them the ability to heal. My role as therapist is to provide a safe and supportive environment for clients to explore their thoughts, feelings and behaviors, and facilitate changes that enhance their lives....
Are you a sensitive soul who feels like no one really understands you? I use an authentic approach in my practice, allowing you to feel heard and seen by someone who wants to get you. I specialize in grief, life transitions, and codependency. I have years of experience in academic counseling, so I also love to help students who are struggling to feel caught up in school and adjust to all the changes that come with college. In my personal life, I love to study tarot and astrology. I'm happy t...
Michelle is a mental health intern who is finishing up her Master’s degree in Marriage and Family Therapy. She attended the University of Minnesota for her undergraduate degree in Child Psychology. She has a passion for working with children, teens, and young adults to help them through those pivotal years in life. She builds strong relationships with clients through connection, learning, and giving them a better understanding of what is going on throughout their bodies. Michelle provides a s...