Life can be a lot of things; this is my primary orientation. I am meticulous when it comes to perspective, and how to integrate it and establish meaningful personal narratives around life experiences. I feel that at times it’s important to not have a goal in mind and to not have an agenda slated, because being with things as they are can be incredibly healing for the heart. Life lessons feel like code sometimes; I find ways to decode confusion through healthy, safe, personal exploration and kno...
My therapeutic style is warm and approachable. You will be welcomed into a non-judgmental space with respect and an open-mind. I work with college students and I utilize a blend of EMDR, CBT, DBT, Positive Psychology, Mindfulness, and Motivational Interviewing to help my clients develop the skills that they need to build confidence and positive self-awareness....
Along with individual therapy my practice offers a Young Adult Therapy Group. I co-facilitate the young adult group with Marian Salley. We have been running this group for over 3 years, some of the members have been with us since the beginning. Group members are from all over and the group is ONLINE. Think of the members of this group as a party of adventurers, who get to know each other through time spent together, by sharing the emotionally relevant events from their own lives and the inter...
Please visit my profile to learn more about my services.
Talking to someone who can and does understand, helps. And it can help even further if your therapist can guide you into deeper understandings of what you are going through and how you are going through it. Some ways of dealing are more optimal than other. My job is to enable you to see the many paths available to you and strengthen your courage to make your best and most conscious choices....
Feeling lost in the constant motion of life? Craving stability and self-compassion amidst the chaos? Struggling with patterns or habits that no longer feel like you? As a therapist specializing in anxiety, stress management, body image, self-esteem, and communication skills, I'm here to assist you in building resilience and self-confidence. My focus is to support you in overcoming challenges, cultivating personal growth, and developing a strong sense of self. Together, we'll embark on a journey ...
As a therapist, I offer insight-oriented therapy, which includes deep self-reflection, exploration of your hopes and goals, and artistic exploration. My practice focuses on attachment work, which helps people to strengthen their connection with their truth and authenticity. Being true to ourselves leads to greater self-worth, intuition, empathy, and better relationships. We can more confidently pursue our passions and purpose, and be more clear on our next steps in life. Young adults often s...
I work best with clients who are interested in doing deep, reflective work by exploring past and present relationships. My expertise is in helping adolescents, adults and families who struggle with a variety of difficulties, including family mental illness; chronic conflict, or difficulty with decision-making; adults who want to create long-lasting relationships; and assisting LGBT and HIV-positive people with mental health or identity concerns. I utilize psychodynamic and psychoanalytic p...
TAKE YOUR LIFE OR WORK TO THE NEXT LEVEL: Whether you are an individual or couple looking for personal support, or a therapeutic practitioner looking to take your practice to another level of potency, the Somatic Wilderness Therapy Institute guides you in taking your ongoing growth and evolution to the next level. Our goal is to provide you with powerful, cutting-edge information and practices, that supports you in deeply listening to and trusting your own inner guidance. We draw on the support,...
Please visit my profile to learn more about my services.
When you or someone you love has been through a horrible experience, your whole life can be turned upside down. As an extensively trained trauma therapist, I have the education, experience, and passion to help you heal. There are proven approaches we can use to help you heal from your past. My clients learn to deeply understand how past experiences have affected them, and to feel in control and at peace in the present. You don't have to figure this out by yourself. Sexual assault, sexual hara...
Dr. Jason Turret is a licensed psychologist who provides psychological testing services including ADHD testing, learning disability evaluations, IQ/giftedness testing, adoption evaluations, and personality testing. He is committed to providing high quality evaluations in a timely manner....
As a mental health provider my goal is to be a guide to your own natural ability to heal. Every person has developed their own means of coping and navigating their world that has allowed them to make it this far. Sometimes those ways of coping have been necessary for survival, but they are not allowing room for further growth. I want to partner with you as you explore new ways of coping and thriving. I seek to create an environment where your strengths are built upon and new, healthier patterns ...
Tired of repeating the same patterns in your life? Are you struggling to overcome the impact of depression, anxiety, chronic illness, grief, or trauma? Are you wanting to take back control of your life and find deeper meaning? With over a decade of experience in the field, I specialize in working with clients who are struggling with these issues by offering support and guidance while challenging you to make the changes you want to see. I believe everyone has the strength and resilience to overco...
I am is a bicultural therapist, mother and wife who is passionate about supporting my clients while they navigate their unique life, relationships, and transitions. I was born and raised in Bogota, Colombia. I have a BA in Psychology and a master’s degree in Somatic Counseling Psychology from Naropa University. I am trained in trauma-based therapy and EMDR. I can support you both in English and Spanish. As a somatic therapist, I believe in the phenomenal connection between body and mind. I work ...
My journey into the world of mental health services has come through my own struggles with adoption trauma, addiction, and long-term depression. Such conditions have made me an avid researcher of the human mind and heart, and a passionate experimenter of the means by which we transform both. This research and experimentation has (thankfully) fine-tuned my relationship skills and made me fluent in many languages of internal exploration. The most impactful of all of these have been the practic...
Who I work with: - People who are fired up and ready to do this - “Refugees” from conventional eating disorder treatment who are ready to finally get to the root of the issue - Folks with some sass, fire, and rebelliousness (with a soft and sensitive core) - Quirky go-getters, nerds and misfits, and outsiders with undercover witchy tendencies - People who want better relationships, emotional resiliency skills, and a healthier relationship with food and their body - People who’ve tried talk...
Life is challenging and confusing, especially during a time like right now. Given the pandemic, many of us are attempting to find normalcy in an extremely abnormal situation. Everyday life has become even more stressful, it's harder to be in relationship, and finding moments of "okay" might be few and far between. Having your own space to talk about your experiences, whether dealing with the present situation or managing old wounds, is not only important but beneficial for maintaining our mental...
Please visit my profile to learn more about my services.
I believe that seeking out therapy is a courageous step in working towards overall wellness and positive mental health. I hope to provide a space for individuals to present their thoughts and needs in a validating and understanding environment. I specialize with working with "emerging adults" those transitioning into college, their first job, trade school or maybe just graduated! Transitions can be hard and scary and I hope to provide a space that cultivates acceptance, empathy, and empowerment....