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I am a psychotherapist in Santa Monica, specializing in relationships, anxiety issues, and trauma. Using a strengths-based approach, I am dedicated to supporting progress through warmth and understanding. I am eager to help clients with a variety of issues such as anxiety, depression, relationships, self-esteem, and chronic illness. From helping teens with trauma and high-risk behaviors to teaching parents mindfulness strategies, I am passionate about making individuals and families feel stro...
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Foresight Mental Health’s integrated team of professionals includes licensed therapists, nutritionists, and psychiatric providers dedicated to working with clients to provide individualized and personal care. We believe in providing care that is accessible and affordable, which is why we are in network with most major insurers and provide both telehealth and in-person services. We all experience life differently, so we don’t subscribe to a one-size-fits-all approach. We offer a culture of con...
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Hello, My name is Lisa Chester-Schyman and I'm an AMFT practicing in Los Angeles, California. I provide a safe and compassionate environment to support you in your life journey and its many challenges. Through our work together you will develop a deeper understanding of yourself, which will allow you to navigate your life with more ease, manage stress, change and transitions, and live a life filled with meaning. Together we will explore your true nature and I will support you to find more comfo...
As an integrative mind-body psychotherapist, I help my client’s overcome a range of issues including childhood trauma and relationships challenges. I enjoy working with both individuals and couples and I address issues such as anxiety, depression, trauma, addiction, sexuality, and relationships. Childhood trauma can be challenging to navigate and overcome, but with a compassionate and informed approach, healing and breakthrough is truly possible. I help clients who are frustrated with the res...
Starting therapy can be an exciting and daunting process. Working with a therapist allows you to have an unbiased third party listen to your story, validate your feelings and emotions and help foster and provide insight and support. Therapy can help you learn new strategies and techniques to help you better tolerate distress and view thoughts, feelings and situations differently. My goal as a therapist is to provide a safe, compassionate, and non-judgmental space where we can work together to id...
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Survivor of trauma. Struggling with addiction. Creative. Do at least two of these three describe you? If you're struggling to get sober, you're fearful about the impact sobriety might have on your creativity (and life in general). If you're in early sobriety, you're trying to gain your footing in a new landscape. If you're a trauma survivor, you're confused as to why your insight & sensitivity aren't helping you get to that light at the end of the tunnel. What do you do if your pain is too gre...
Alexandra Spigelman is a Licensed , Marriage and Family Therapist who works with adults who are seeking a more fulfilling life within themselves and in the relationships that they share with others. Alexandra specializes in relationships, mens and women's issues, anxiety, depression, trauma, recovery from narcissistic abuse, and the discovery of one's self worth. Alexandra is passionate about serving her clients so that they gain clarity, uncover barriers, speak and live their truths to creat...
My clients enjoy the warm rapport they have with me. I approach each client from a unique perspective as each client is unique. I collaborate with them to understand their needs and goals, and from there I create a treatment plan that is special for them. I believe that each client has a story that can be retold in a new way, and a story that is still being written, so the middle and ending can change as the client transforms. The approaches I use are a blend of cognitive-behavioral, narrative a...
As a BIPOC and LGBTQ affirming practice, we treat trauma, anxiety, depression, addiction, and other mental health issues from a culturally-sensitive and trauma-informed perspective. We understand that having a therapist who lived it themselves is so much more important than having one who just read about it in a book. That's why we emphasize culture in our practice of mental health and always welcome the whole client. We primarily use CBT and EMDR as models for therapy. CBT is great for unde...
My passion is utilizing the powerful benefits of EMDR with creative people, performers and survivors of trauma who are ready to live without anxiety, depression, dissociation, phobias, addiction, and post-traumatic stress. By providing relationally-focused EMDR along with advanced training in psychotherapy methods (e.g. complex developmental trauma, attachment theory, neuroscience, Polyvagal theory, CBT, ego states, psychodynamic, object relations & “parts work”) we work together to: ✦ Discov...
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Hello! I am a trauma-informed therapist serving clients in California & Colorado. I have over 10 years of experience working with young adults and their families. I specialize in dating/relationship issues, anxiety, depression & trauma related to childhood/family of origin. I am trained in EMDR and CBT....
Please visit my profile to learn more about my services.
Specializing in anxiety, trauma, OCD, and life transitions. Providing talk therapy, EMDR, solution-focused, client-centered approaches for mental health treatment....
Feeling totally stressed, anxious, or overwhelmed? I can help! I support college students and young adults with their current challenges. I also specialize in working with eating disorders and body image....
I work collaboratively with my clients to develop a deeper understanding of themselves, with this improved understanding we are able to identify and practice healthy and satisfying life strategies. Often my clients come with concerns about self-esteem, relationship challenges, family conflicts and adjustment issues related to college. Together, in a non-judgmental environment, we are able to sort through and make sense of issues that may seem particularly challenging....