Elizabeth McInnes
I am a licensed therapist with 15 years experience - I have extensive experience working with young adults who are navigating anxiety, depression, relationship issues (peers + intimate partner relationships), and exploring parts of their identity. My intention is to provide you with a safe, nonjudgmental, and affirming therapeutic space. We will identify your strengths and explore strategies that can facilitate the effective changes that you are seeking. I am trained in cognitive behavior therapy (CBT) and dialectical behavior therapy (DBT). I will help you understand your patterns of thinking, feeling, and acting. We will reflect on those and identify which habits work and which may no longer serve you. We will work together to identify and develop insightful and practical tools that can help you reach your goals and I will support building self-compassion through this process.
I provide individual psychotherapy services for adults and adolescents in New York. I also, offer documentation for gender affirming procedures depending on client need.
You made a big step! Reach out to me by email and we can set up a time to talk (I offer free 15 minute consult calls). I take a friendly and warm approach to getting to know you. We will discuss if I could be a good fit for your needs.
Specialties
Anxiety Athletic Performance Career Concerns College adjustment Depression Emotional Regulation Executive Functions Gender Identity Grief and Loss Immigration Stress Infertility Life Transitions Perfectionism Race Based Trauma Relationship Issues Self-esteem Sexual Orientation Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Elizabeth McInnes is in network for the following plans:
Aetna Aetna Student HealthPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1679063150Rates
| First session | $200 |
| Ongoing sessions | $200 |
Locations
Practice Hours
| Monday | 5:00 p.m. - 9:00 p.m. |
| Tuesday | 5:00 p.m. - 8:30 p.m. |
| Wednesday | 8:00 a.m. - 10:00 p.m. |
| Thursday | 9:00 a.m. - 10:00 p.m. |
| Friday | 8:00 a.m. - 5:00 p.m. |
| Saturday | 8:00 a.m. - 2:00 p.m. |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Body positivity Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Eclectic Emotionally Focused Therapy Exposure Therapy Family Systems Health at Every Size Humanistic Insight Therapy Integrative Motivational Interviewing Multicultural Narrative Person-Centered Psychodynamic Relational Strength-Based Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Activists Artists Athletes First-Gen Immigrants Indigenous Peoples International LGBQ+ Neurodiverse People of Color People with Disabilities Polyamorous STEM Trans non-binary gender fluid UndocumentedMeeting Options
Qualifications
- Years in Practice: 15
- License(s): NY-086024
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender
- Sexual Orientation(s): Pansexual
- Religion(s): Atheist, Catholic, Nonreligious